The importance of positive thinking is worth noting if you want to achieve a successful life that is healthy and balanced.
Because science has finally proven that thoughts have scientific signatures (or vibrations) and can be measured.
What this means when you're practicing positive thinking power is that you are manipulating the vibrations that your mind is putting "out to the Universe.”
It's also been shown that positive thoughts are much stronger than negative thoughts and that thinking positive has certain health benefits.
Living in today's modern world can put a lot of stress on our bodies. When under this stress, we tend to produce chemicals within our bodies (such as the “not-so-good” chemical cortisol) which cause accelerated aging and decreased immune function.
The field of positive psychology has shown that when you practice positive self talk and other positive thinking techniques that keep you maintaining positive attitude, your brain responds by producing “good for you” chemicals that offset your stress lifestyle today, as well as has the ability to build new neural networks faster.
What this means for you in simple terms is that “when you're happy, your body is happy” on a lot of levels that are unseen by our casual glance.
I explain this in more detail in my "Top Effects of Positive Thinking: Health, Wealth and Success" article. Take a moment and click here to go to that informative article now. When you're done, click the back button and I'll be here waiting for you.
One of the best benefits of positive thinking is how it uniquely helps you in developing self esteem and gaining self confidence.
How does positive thinking have the power to do this?
First, when you maintain positive self talk, you're more apt to “be nice to yourself,” which catapults your self esteem much farther than berating yourself all day long.
Secondly, when you use the art of positive thinking to prompt yourself to do something outside of your comfort zone and stay positive long enough to get it done, you'll build more self confidence to try something new again.
Lastly, one of the best advantages of positive thinking is that it helps you understand that you have power in your life to make your life work the way you want it to work. This is where positive thinking and confidence really come together because it takes you out of that “victim” mode and into true empowerment.
What is positive thinking when it comes to attitude? It is simply being positive and likable no matter what life throws at you. While this may sound “too good to be true,” you can use positive thinking power in your life to take charge of your life because you are managing and manipulating your positive thoughts to manifest what you desire.
Since science has proven that there is much more to the power of positive thinking than just “thinking positive and everything will be alright,” you can be assured that the more positive you stay, the more you are changing your mind and body on chemical, physical and vibrational levels to “be happier,” which is what we're all looking for in life, isn't it?
One way to get a good start in the positive thinking world is to learn how to change your self talk to working "for you" instead of against you.
The best way to "get the ball rolling to change your self talk" is to find your core beliefs that are operating in the background and running all of your behaviors. My How to Change Your Beliefs Program teaches you in a very comprehensive fashion how to find those beliefs and change them.
For more on positive thinking power, check out this article:
The Power of Positive Thinking: Using It for Happiness
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