Self
Hypnosis Test
Are You A Good Candidate for Self Hypnosis?
Can
you perform a good self hypnosis test? Do you know why you
need one? Find out if self hypnosis will work for you...
Here I
talk about different
tests, as well as give you one to do now. Before
we get into the nitty-gritty of the test, though, let's play a bit.
Visualize
the following:
“There’s
a pendulum swinging in front of you…
You're
breathing softly in
and out...
Your
attention is focused only on the pendulum...
Your
eyes are glued to it...
You must
follow it...
Wherever
it goes, you follow it...
The hand
holding it moves
to your left side...
Your eyes
follow it...
The
hand holding it moves to your right side...
Your
eyes follow it...
Back to
the center, you're
watching it swing back and forth..
Left…
Right… Left… Right…
And
it goes on, and on, and on…
It seems
to
be swinging forever.”
- AND CUT!
What
did you “see” as you read those words?
Did you picture yourself in a room facing a hypnotist
swinging that pendulum in front of you while you’re
also
doing the
breathe in, breathe out thing?
If you did, good
job, you passed this self hypnosis test with flying colors and
you’re well on your way to being a perfect candidate for
self hypnosis.
Many times, an
imaginative mind is related to success in self hypnosis, but it's not
the only ingredient.
Self
Hypnosis Test
CAUTIONS
Jumping
into self hypnosis without a clue can be like jumping out of a plane
with an imaginary parachute...
You
“think” you're safe, but the reality is that you're
plummeting fast out of control.
Before delving into
this, you should be aware of your strengths and weaknesses as far as
the skills necessary to determine your success with self
hypnosis. This is what you call a self hypnosis test.
It's
a good idea to do a self hypnosis test before embarking into self
hypnosis simply because, if you don't have the necessary tools to make
it work...
You can get a little professional help to
get you acclimated for self hypnosis...
Which sets
you up for success right from the gate when you do start your self
hypnosis instruction through a workbook
or course.
So,
I've put together a simple self hypnosis test that lets you identify
the necessary “personality tools.”
Self
Hypnosis Test
TEST
For
each question, give
an immediate, honest answer of either “yes,”
“no”
or “somewhat” (if you're not quite sure.)
Here
we go!
Can you
create vivid pictures
in
your mind
when imagining something?
Can you
keep
control of your mind when
distractions loom around you?
Do you
highly trust yourself
when starting something new?
Are you
able
to focus and hold
attention for at least 30 minutes?
Do
you
always daydream?
Do
you know how to write affirmations safely?
Are
you
persistent?
Do you
have a definite
goal
in life?
SCORING:
If
you had 6-8 “no” answers, then you really need some
help getting started and should contact a self
hypnosis expert.
If you had 4-6
“no” answers or 6-8 “somewhat”
answers, you’re not really the perfect-candidate, but you
could acquire the skills with a little help and some practice.
If
you had 6-8
“yes” answers, then you indeed can do self
hypnosis!
Your strong imagination combined with your ability to stay
calm and
relaxed makes you a great candidate to start now on your own.
Since you're so strong, a little
professional advice to get started
would catapult you quickly into success.
NOTE:
Since self hypnosis is more about relaxation, it is not
intended for those who
have ADHD. And those who have an unimaginative mind may have a hard
time catching the idea.
Self
Hypnosis Test
SUGGESTIBILITY
You
may or may not be a
highly suggestible individual when you start hypnosis. How do
you
know your level of suggestibility? A professional
hypnotherapist can give you
that test.
If you can't take that test, does
that mean you shouldn't do hypnosis? No, it means that you
may have a harder time getting started if you're not very suggestible...
But
as you practice more and
more, you'll get better and more susceptible to the trance.
I
personally go deep, deep, deep into a trance now that I've been
practicing self hypnosis for many years.
Just
keep going, it'll get better.
A GREAT WAY FOR YOU
TO START:
I've put together a self
hypnosis program
that helps you find the limiting beliefs that stop you from the life
you desire and teaches you how to write positive affirmations correctly
so you know they will work.
The really cool thing about my
program is that it has brainwave meditations and silent subliminals to
help you make change effortlessly. Click here to
check
out this
cool program...
Self
Hypnosis Test
TESTING INDUCTION
There
is one hypnosis test that
professionals do to “test” whether you are
sufficiently induced in a “trance” or if they need
to guide you deeper. This test is an important stage of
hypnosis and offers “proof” of the induction.
This
test, however, cannot be done objectively with self hypnosis.
So, how do you know if you're in a good level of
hypnosis?
You'll start seeing results from your
sessions, as well as start feeling certain body sensations the more you
practice.
It
effortlessly inputs positive affirmations all day and night through
"invisible" subliminal recordings that help ease your mind into
accepting change. It also has brainwave entrainment
mp3s
that relieve stress, a PDF Quick Start
Guide and PDF Workbook.
Most importantly,
it
teaches you how to find your limiting beliefs that stop you from
tapping into your true potential.
For more information
about self
hypnosis
instruction, check out these other self hypnosis articles:
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you need self hypnosis instruction to practice it safely? Yes
and no. Do this exercise with me quickly...
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this online free self hypnosis article to give you the in's and out's
of
hypnotizing yourself. Included is a quick induction that you
can use
right now.
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Hypnosis Scripts: How To Use Them Successfully Self
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