 |
Subscribe To This Site
What did you “see” as you read those words? Did you picture yourself in a room facing a hypnotist swinging that pendulum in front of you while you’re also doing the breathe in, breathe out thing? If you did, good job, you passed this self hypnosis test with flying colors and you’re well on your way to being a perfect candidate for self hypnosis. Although there are many types of hypnosis, the swinging pendulum is a common misconception. Traditional hypnosis is usually done through creative visualization, as well as self hypnosis methods. Many times, an imaginative mind is related to success in self hypnosis, but it's not the only ingredient.
Jumping into self hypnosis without a clue can be like jumping out of a plane with an imaginary parachute... You “think” you're safe, but the reality is that you're plummeting fast out of control. Before delving into this, you should be aware of your strengths and weaknesses as far as the skills necessary to determine your success with self hypnosis. This is what you call a self hypnosis test. It's a good idea to do a self hypnosis test before embarking into self hypnosis simply because, if you don't have the necessary tools to make it work... You can get a little professional help to get you acclimated for self hypnosis... Or, you can work on acquiring those “personality tools” through your personal development plan... Which sets you up for success right from the gate when you do start your self hypnosis instruction through a workbook or course. So, I've put together a simple self hypnosis test that lets you identify the necessary “personality tools.”
For each question, give an immediate, honest answer of either “yes,” “no” or “somewhat” (if you're not quite sure.) Here we go!
If you had 6-8 “no” answers, then you really need some help getting started and should contact a self hypnosis expert. If you had 4-6 “no” answers or 6-8 “somewhat” answers, you’re not really the perfect-candidate, but you could acquire the skills with a little help and some practice. If you had 6-8 “yes” answers, then you indeed can do self hypnosis! Your strong imagination combined with your ability to stay calm and relaxed makes you a great candidate to start now on your own. Since you're so strong, a little professional advice to get started would catapult you quickly into success. NOTE: Since self hypnosis is more about relaxation, it is not intended for those who have ADHD. And those who have an unimaginative mind may have a hard time catching the idea.
You may or may not be a highly suggestible individual when you start hypnosis. How do you know your level of suggestibility? A professional hypnotherapist can give you that test. If you can't take that test, does that mean you shouldn't do hypnosis? No, it means that you may have a harder time getting started if you're not very suggestible... But as you practice more and more, you'll get better and more susceptible to the trance. I personally go deep, deep, deep into a trance now that I've been practicing self hypnosis for many years. Just keep going, it'll get better. A GREAT WAY FOR YOU TO START: I've put together a self hypnosis program that helps you find the limiting beliefs that stop you from the life you desire and teaches you how to write positive affirmations correctly so you know they will work. The really cool thing about my program is that it has brainwave meditations and silent subliminals to help you make change effortlessly. Click here to check out this cool program...
There is one hypnosis test that professionals do to “test” whether you are sufficiently induced in a “trance” or if they need to guide you deeper. This test is an important stage of hypnosis and offers “proof” of the induction. This test, however, cannot be done objectively with self hypnosis. So, how do you know if you're in a good level of hypnosis? You'll start seeing results from your sessions, as well as start feeling certain body sensations the more you practice.
For more information about self hypnosis instruction, check out these other self hypnosis articles: Self Hypnosis Instruction: How to do Self Hypnosis Safely Do you need self hypnosis instruction to practice it safely? Yes and no. Do this exercise with me quickly... Best How To Self Hypnosis Guide: Instant Hypnosis How to Self Hypnosis Guide: When learning how to do self hypnosis, you'll want some guidance because self hypnosis instruction comes in many forms. Instant self hypnosis is... Instant Self Hypnosis: What It Is and How To Do It Instant self hypnosis can be achieved with appropriate self hypnosis instruction by using a variety of methods. When you learn to do self hypnosis, you want to keep in mind that... Online Free Self Hypnosis: Quick Induction Use this online free self hypnosis article to give you the in's and out's of hypnotizing yourself. Included is a quick induction that you can use right now. Self Hypnosis Methods: What Are They? Do They Work? There are three self hypnosis methods that are the easiest to use and most effective. In fact, two of them are done at the press of a button so... Self Hypnosis Scripts: How To Use Them Successfully Self hypnosis scripts are a common part of any self hypnosis instruction, but how do you use them successfully? Part of learning how to do self hypnosis is finding out... Types of Hypnosis: Is One Type Better Than Another? While there are many types of hypnosis, there's only one that stands out from the crowd. This article educates you about hypnosis as well as reveals... RELATED ARTICLESHow to Change Your Beliefs How to Manifest Money Weight Loss Meditation Return from Self Hypnosis Test to Self Hypnosis Instruction Return from Self Hypnosis Test to EFFECTIVE-Positive-Thinking.com Home
|
||||||||
