you up for success right from the gate when you do start your self
hypnosis instruction through a workbook
I've put together a simple self hypnosis test that lets you identify
the necessary “personality tools.”
each question, give
an immediate, honest answer of either “yes,”
or “somewhat” (if you're not quite sure.)
create vivid pictures
when imagining something?
control of your mind when
distractions loom around you?
highly trust yourself
when starting something new?
to focus and hold
attention for at least 30 minutes?
you know how to write affirmations safely?
have a definite
you had 6-8 “no” answers, then you really need some
help getting started and should contact a self
If you had 4-6
“no” answers or 6-8 “somewhat”
answers, you’re not really the perfect-candidate, but you
could acquire the skills with a little help and some practice.
you had 6-8
“yes” answers, then you indeed can do self
Your strong imagination combined with your ability to stay
relaxed makes you a great candidate to start now on your own.
Since you're so strong, a little
professional advice to get started
would catapult you quickly into success.
Since self hypnosis is more about relaxation, it is not
intended for those who
have ADHD. And those who have an unimaginative mind may have a hard
time catching the idea.
may or may not be a
highly suggestible individual when you start hypnosis. How do
know your level of suggestibility? A professional
hypnotherapist can give you
If you can't take that test, does
that mean you shouldn't do hypnosis? No, it means that you
may have a harder time getting started if you're not very suggestible...
as you practice more and
more, you'll get better and more susceptible to the trance.
personally go deep, deep, deep into a trance now that I've been
practicing self hypnosis for many years.
keep going, it'll get better.
A GREAT WAY FOR YOU
I've put together a self
that helps you find the limiting beliefs that stop you from the life
you desire and teaches you how to write positive affirmations correctly
so you know they will work.
is one hypnosis test that
professionals do to “test” whether you are
sufficiently induced in a “trance” or if they need
to guide you deeper. This test is an important stage of
hypnosis and offers “proof” of the induction.
test, however, cannot be done objectively with self hypnosis.
So, how do you know if you're in a good level of
You'll start seeing results from your
sessions, as well as start feeling certain body sensations the more you
effortlessly inputs positive affirmations all day and night through
"invisible" subliminal recordings that help ease your mind into
accepting change. It also has brainwave entrainment
that relieve stress, a PDF Quick Start
Guide and PDF Workbook.
teaches you how to find your limiting beliefs that stop you from
tapping into your true potential.
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