on Personal Development
What is it Showing and Why Does it
on Personal Development is
gaining momentum due to
popularity, but what
is it showing? Here you'll find statistical evidence proving
Personal development overall increases
health, happiness and success.
is there so much research on personal development? Because,
while some people are really interested in personal development...
still think that they can “get by” without it, even
thinking it is a form of vanity and feel skeptical about whether or not
So, for all you skeptics out there (and
those of you who aren't) here is some statistical evidence based on
research on personal development that shows what happens when you
consider personal development an important part of your life.
What Are They Finding?
study done by the International Coach Federation gathered the comments
and opinions of 210 coaching clients.
the clients who were coached made a positive change in their personal
work habits, which were the habits making them survive when things got
tough, like a recession...
The International Coach
study went onto reveal the following statistics about those clients who
took personal development seriously enough to employ a coach:
of employees got smarter in goal-setting...
employees received a more balanced life...
employees experienced the lowest levels of stress...
of employees became more self-confident...
improved the quality of their life...
“bottom line” - 25.7% of employees received more
This research on personal development
For instance, 33.8% of the
became healthier and fitter...
Some 33.3% had
relationship with their family...
And 25.7% of them
vices and bad habits behind.
All of these results
happened as a
“result” of each client devoting time to personal
On the other hand, another study
42% of today's companies do not believe in personal development
conversely, this same study revealed that if these companies had used a
coach, they would have increased their income by 46%...
does that happen?
Because if you take personal
seriously enough to make consistent progress, you'll find that it
teaches you to reflect on your life and determine where it needs
It teaches you to see your own
And it improves your career because
motivated and regard your self and your career more valuable and
are just a few findings, but more research
personal development is being
done even as you read this
since these surveys were done in the “corporate
world,” it's apparent that personal development is important
in your work and career life...
But it also teaches
balance your work life with your family life.
as you improve your job/career, you also improve your confidence and
your role at home...
You set goals and stick to
focus on what's positive, what's important and what's helpful in your
If you're healthier and happier, you're more
successful in every aspect of your life, especially at work...
makes your employer and/or business more successful...
means more revenue!
Personal development, thus,
creates a win-win situation for you, your family, your employer, and/or
The research shows that it is a
subject well worth your time and focus if you want better health, more
happiness and extraordinary success!
If you're new to personal
development and want to know more about the personal development
process in general, you can download my free PDF
which gives you detailed
instructions on how to get started with your new life plan.
also gives you a full personal development template that you
can fill in for yourself as you follow my example.
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