positive affirmations actually focus your attention on the problem. Use
this free guide to spot a positive affirmation that works!
There are lots of positive thinking phrases that
are not as positive as they may first
Simple because they focus your mind on
exactly what you do not want to think about...
Suzanne," I hear you say, "I'm using positive
phrases all day long!"
Are you really?
you sure your positive daily
affirmations are directing your mind into the direction that you want...
that your money affirmations are working to manifest money?
are you imprinting just the opposite?
makes up a good positive affirmation?
If you want
affirmations that work, there's a simple rule you need to follow...
Let's take a look at
1) I am losing fat every day
2) I am becoming thinner every day
Where is your focus in each sentence?
English majors, what's the subject of each sentence?
Bingo! You've got it if you said that sentence
number 1 focuses on “FAT” while number 2 focuses on
While this seems
my dear Watson,”
it done incorrectly over and
people start writing
affirmations (sometimes misspelled as
what do you want
to program into your brain?
Unless you're a Sumo wrestler, you probably want to
program your mind to see yourself as “thin,” right?
Now suppose I tell you that part of your brain
takes you literally.
Your subconscious mind
views the world through emotions and vibrations of thought. It's the
when we're doing
affirmations and positive thinking...
you're dealing with such an important part of your mind (the
subconscious) you want to make sure you
you want to
on what you want..
got to move your brain
the direction that you want to go,
not where you “don't” want to go.
of it this way...
Everything in your "positive affirmation" must be
angled toward your end result; i.e., being thin (versus "not fat.")
Sounds simple enough.
importantly, you want to create an energetic momentum within yourself
that allows that affirmation to "come alive."
let's say you've
“been there, done that" and have been doing positive
for years, so what I've told you isn't new.
I find with positive
affirmations is that
words are used inappropriately
Compare these two sample affirmations:
want to go to work."
"I want to stay home."
Again, what's the subject of the sentence – work or home?
Words like “don't”
don't fit when you're doing affirmations for positive thinking. Sorry,
think you should use them.
And if you've read the
last three sentences and can tell me that
focused on the word “don't.....”
all I can say is that I just “don't” get it.
THINKING If you want to
ovecome negative thinking, but"don't" want to
own affirmations, check
out The Effecti v e
Positive Thinking Program .
YOU'LL LEARN how to
overcome negative thinking as well as HOW TO BECOME A MONEY MAGNET!
it out now..
Your Affirmations With
ACTION & EXERCISES
let's say you're chugging along with your affirmations faithfully...
the right way
them often Have your
trained to never say
"don't" around you....
BUT THEY STILL
Well, maybe the affirmations are working a little
bit, but not as well as you'd like....
small action steps
solidify the new messages you are imprinting...
another way of learning.
people learn well through reading...
But it's a
well known fact
my personal way of
teaching) that seeing and hearing something three times (and preferably
in different methods) is a very
way to learn.
There's that word "effective" again. To "effect"
change, we must take action.
Some action, no
matter how big or small.
Does that mean you have
to beat your friends over the head when they say "don't?"
not that kind of action.
Action like this...
"I congratulate myself often"
= List five successes from your day and
YOURSELF FOR THEM!
congratulate yourself for
the deal" with your mind. It
engages the tactile learning part...
Gives it "lab time" to experiment and implement.
Exercises integrate the words....
And, before you know it, you're automatically
congratulating yourself for EVERYTHING! (Yes, even for congratulating
There are other ways to take action, like
taking control of your
when they run "amok" and going deeper into your subconscious with
My favorite type of action is the
It's so easy.
summary, you want to make your affirmations positive by:
words and phrases that input exactly what you want into your head.
out words like “don't,”
“not” and "no."
affirmation – no matter how small.
you change both your thoughts to becoming more positive and your
behavior attached to those
becomes more positive, your body will start to learn a new way of
actually help you out by changing your cellular structure to
accommodate your new thought patterns...
your body will become
to the new thought patterns.
So, start the ball
rolling by doing your positive affirmations the right way!
Be sure to check out
Ten Best Positive Words and Phrases!
phrases are easy to keep in mind when they're boiled down to a simple
Be Careful What You Put Into Your Brain!
seem easy, but there's more to it than meets the eye. Avoid
putting the wrong things in your head with this free guide...
Affirmations: When Is The Best Time To Do Them?
much more effective
depending on the time of day they are done and how they are practiced.
Benefits of Positive Thinking
of Personal Development
Affirmations to EFFECTIVE-Positive-Thinking