to Change Your Beliefs and Find Your List of Core
Your Power Using Guided Imagery Meditation
learning how to change your beliefs,
it is important to understand
where your beliefs originate and to address them at
root.” The key is changing your subconscious
to the “root”
of your mind is how to change limiting beliefs, but before
change your limiting beliefs, you must identify them.
people ask the question, “How do I change my belief
system?” what they are really asking is how to identify what
is driving deeply ingrained behaviors...
that are so automatic that they keep running in the background
when they are trying to change core beliefs by doing positive thinking.
often positive thinking isn't enough when you're asking how to change
your beliefs. It
takes a certain process of identifying your
list of core values and seeing if they
“synchronize” with your self talk and conversations.
process, however, can take years and many times is overlooked as we
stay on “auto pilot” for the bulk of our
CHANGE YOUR BELIEFS Changing Subconscious Beliefs
The trick is to learn how to
listen to yourself in a certain way so that you can change
from automatic to conscious.
them from the “unconscious” (subconscious) part of
our mind directly into our conscious and aware mind where we then can
“look them in the face” and decide if they are
welcome in our lives. Many times, once they are
“out in the open,” they tend to dissipate simply
because they have been recognized and addressed.
CHANGE YOUR BELIEFS Visualization Exercises
way to gain momentum on changing subconscious beliefs once they are
identified is to use visualization exercises. When you
visualize correctly, you can rapidly change your subconscious picture
of yourself, which in turn changes your core beliefs.
must be done a certain way, however, to reprogram your
mind. You have
to know how to speak the language of your
subconscious in order to communicate with it on its
You also must know what your subconscious picture of yourself is before
starting any visualization exercises so you know exactly what to
CHANGE YOUR BELIEFS Guided Imagery Meditation
A good way to do visualization is
to do something called Guided Imagery Meditation where
you are gently
guided into a state of visualization that speaks the same language as
your subconscious mind.
Sometimes this process
includes a hypnotic induction and other relaxation exercises that give
you greater access to the unconscious portion of your mind.
CHANGE YOUR BELIEFS Brainwave Meditation
of my favorite ways of gently coaxing the subconscious into change
to electronically manipulate the brain into certain brainwave
frequencies that help the mind absorb new thoughts and ideas.
The Theta brainwave state has been shown very effective when using
subliminal affirmations, self hypnosis and other techniques that help
you change negative beliefs.
CHANGE YOUR BELIEFS 10-Step Guided Imagery Meditation
Imagine in a few moments that
you could start coaxing
your subconscious beliefs to change with the push of a button...
guided off into a meditation
that helps you find answers and learn to trust yourself...
As well as reduce stress...
And learn how to change your beliefs
to work with your vision for your life!
very easy way to learn how to change limiting beliefsis to use my
10-Step Guided Imagery Mediation Program entitled, “You Can
Change Your Beliefs and Find Your List of Core Values. Your
Personal Value Development Program." In
this program,I teach you how to change
subconscious beliefs using guided imagery
meditation, visualization exercises, subliminal recordings, brainwave
cds and self hypnosis.
how to identify what is driving your “automatic”
behaviors and how to make your core beliefs change.
you an effective 10-step meditation process that includes
visualization and tapping which quickly allows change to begin.
you to find answers within yourself and ignite a greater sense of power
Explains why many time
fail, particularly when the affirmations are centered
Change Your Beliefs
10-Step Guided Imagery Meditation Your Personal Value
The belief change downloads
included in this program are:
Start Guide PDF
Your Beliefs Workbook PDF
Meditation Audio mp3
(Invisible) Affirmation mp3
Start & Workbook Audio mp3
for special coaching rate
PDF. This quick start
guide helps you streamline getting
started with the program.
Your Beliefs Workbook
PDF. This self
improvement training guide explains how to
make lasting change, teaches you the 10-Step Meditation Process and
deeper to help you unravel and change core beliefs, especially if you
want to make a money belief change. (10-Step Meditation
The workbook also guides you how to come
up with a list of core values for yourself. Once you use this
process to identify the differences between your personal core values
and your core beliefs, you can synchronize your personal values
development work with this new awareness and come up with your own list
of the ten core values most important to you.
Meditation mp3. This
guided meditation mp3 takes you through
the relaxation, breathing, hypnotic induction, visualization and
in audio format so you can quickly and easily be guided through the
10-step process. It includes customized brainwave meditation
frequencies that enhance creativity and new ideas during the guided
visualization exercises in the process.
Here is the introductory part of
the 10-step guided imagery meditation which tells you more about it:
mp3. This meditation
download is the best meditation for
helping you coax your subconscious to gently open up and make
change. This self hypnosis audio has a hypnotic induction,
affirmations done in “stereo confusion” and
brainwave entrainment customized and synchronized to each portion of
the meditation. The stereo confusion allows the affirmations
to “slip” past your conscious (critical) mind and
be absorbed directly by your subconscious. The brainwave
entrainment takes you from waking state down to a light theta brainwave
frequency which has been known to be very effective for subliminal
affirmations. It then takes you deeper into the theta
brainwave frequency for a few more relaxing moments before gently
bringing you back to a fully awake and relaxed state of mind.
(Invisible) Affirmations Subliminal Positive Thinking Audio mp3.
When you talk about subliminal mind
control, this is “where it started.”
While we think our ears can only “hear what is audibly
heard,” it has been proven through testing deaf subjects that
there is a portion of the ear that “hears”
frequencies that we do not think are audible. Like a dog
whistle, for example. This affirmation download has the same
affirmations as the Headphones Meditation, but the affirmations have
been converted to a
higher frequency so they are not audibly heard by the conscious (or
critical) mind. Since there aren't any background sounds on
this recording, it “sounds”
invisible. It does not have a
hypnotic induction, so it can be played in the background in the home
or office (but not while driving or operating dangerous machinery.)
Thinking Sleep Meditation mp3.
One of my favorite ways of
inputting new beliefs is to play subliminal recordings while I
sleep. So this recording has affirmations where the frequency
has been raised so the affirmations are not audibly heard. It
also has soft tones that soothe you to sleep and brainwave entrainment
that does not require headphones.
Workbook Audio mp3. This
positive thinking audio gives you both the
quick start guide and the workbook in audio format for convenience and
is the introductory portion of
this audio recording which gives you an overview of the program:
of the subliminal downloads provided in this programcontain the same affirmations
help you generate a sense of inner trust and confidence to find
the described items are contained in a zip folder that you can download
immediately upon purchase. You will also be sent an email
with a download link. Double
check your email address and check your spam
for the download email. Then whitelist the email address in
This program teaches you how
to change your beliefs as well as gives you meditation and affirmation
tools to help make it easy.
When you know how to change
your beliefs where they originate, you have the power to truly
change your life!
being said about this program...
effectiveness of this program is uncanny."
listening to these recordings really puts me in a different place, I
feel relaxed and focused. My mind is open and uncluttered."
blown away at the quality."
Change Your Beliefs
10-Step Guided Imagery Meditation Your Personal Value
NOTE: If you have epilepsy, use a pacemaker, are pregnant or
serious mental condition, please consult an appropriate doctor before
using this brainwave meditation.
Download Now and Make Change
This is a rather large file (295 MB) so please make sure you
an eye on your computer so it doesn't "fall asleep" during the download.
less than the price of dinner for two, you can start to change your
core beliefs right now. Go ahead... you deserve it!
CHANGE YOUR BELIEFS Summary
to change your beliefs becomes easy when you use techniques such as
hypnosis, visualization and guided imagery meditation. Once
you become aware of how your core beliefs can keep you from attaining
your desired successes, you're well in your way to making true, lasting
Check out this article to help you write your affirmations: