to Be More Positive
Improving Positive Self Talk
Positive Self Affirmations
Learning how to
be more positive can feel overwhelming
or confusing when
to go against your own “negative self
talk.” You may feel
“outnumbered” by those...
that are constantly telling you exactly why you can't do something.
“daily negative thoughts,” however, can be turned
into “daily positive thoughts” if you learn a few
specific approaches, one of
which is to seek help to
self affirmations that could change your life!
you're asking, "What is self talk?" The answer is simple...
everything you say to yourself either silently or audibly to yourself.
Many times, this self talk shows up in these "pesky little" voices that
tell us that we can't do something and that's called "negative self
want to make change, however, many times you're losing the
battle to all those voices
that come up because there are "so many of them." So, a
choice is to
reinforcements" on your side!
few ways to do this:
motivational and inspirational materials.
with totally (and only) positive people.
your negative core issues that drive your negative self talk and turn
them into positive self talk.
yourself surrounded with positive books and videos teaches you how to
become more positive through example. And if you really
inundate yourself, you'll soon find that your negative self talk is
“pushed aside” because you are remembering quotes
from these materials.
While this is a
step,” it usually, however, does not address the underlying
negative core issues that drive the negative self talk.
today's society, it's uncommon to find highly charged positive people
who know exactly how to do positive self affirmations that target their
negative beliefs. However, they are out there.
would be to get involved in a positive thinking home business where
you're enveloped in a community of “positive and upbeat
people” who are making it a strong lifestyle choice to seek
inner development because it is a part of their business
You can also surround yourself
with people who inspire you, whether they are alive, dead, famous or
not, by having something called a “mastermind
group.” This group consists of people that inspire you to be
positive. When you are “feeling down,”
ask them what they'd do. Surprisingly enough, if you get to
know their personalities, you'll figure out “what they'd
do.” You can also spend time
with them through their books, tapes or other media as I suggested in
the motivational materials portion above.
this approach is also a good first step, it doesn't address
issues that are driving the negative self talk in the first place
MANAGE SELF TALK
thing to do
to get a
jump-start on turning negative self talk into positive self talk,
however, is to learn to
negative core issues and get down to the
“roots” of why these voices keep arising.
example, a compulsive shopper may constantly experience shame and
negative self talk over the financial crisis created by the
overextended shopping sprees, yet cannot stop the behavior until the
true reason for the shopping sprees is found; i.e., to create financial
chaos to sustain the comfort zone of financial chaos. Once
this “core issue” [of sustaining chaos] is found,
using positive self affirmations that target the financial chaos issue
(rather than ones targeting the symptom of shopping) become powerful
affirmations that can bring lasting change.
doing this alone is definitely a tough thing to do!
I've put together an
introductory offer for new clients that gives you a chance to:
how to gently disarm those internal negative voices.
symbolically speaking to these voices to encourage them to become
target the core issues.
during this learning
phase by having someone with whom to talk it over.
HOW I WORK WITH YOU
answers you need for your life are buried deep inside of you...
answers can be prompted to the surface through an sensitive, intuitive
approach for finding them...
developed a technique to help you find these answers and then I teach
you specific self talk exercises to help yourself make change.
New Client Introduction
special offer for new clients:
One hour of
to one core issue in your life.
for quieting the negative self talk for this issue.
change this voice into positive self talk.
positive self affirmations for overcoming this issue.
self esteem and
increase your internal power!
includes one alpha brainwave meditation audio as a free gift.
you purchase the hour, I will contact you to arrange a
mutually-convenient time for your session. If we cannot
arrive at a mutually-agreeable time within 30 days, I will refund your
offer is good for new
clients as an introduction to my services, but there is no obligation
to continue after this first session. The alpha
brainwave audio is your free
BE MORE POSITIVE New
Client "Positive Self Talk" 1-Hour -
(Includes one alpha brainwave
audio as free gift with first session.)
now it's your turn...
it be nice to “make friends” with your critical
enlist their help to be on “your side?”
know what it's like to feel
“outnumbered” by all those negative voices that
come up when it's time to make change.
overcoming your negative self talk and learning how to be more
positive. With the
techniques I teach you in The Effective Positive Thinking Program,
you can harness the power of positive thoughts and turn
“daily negative thoughts” into “daily
positive thoughts” because you've shifted your energy and
your mind to becoming more positive. YOU ALSO LEARN HOW TO
BECOME A MONEY MAGNET...Click
more information about personal development help, check out this
personal development consulting article:
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