When practicing your daily affirmations for happiness or anything else, you want to get down to the core of what you want, which in the case of doing happiness affirmations, is happiness.
So, when practicing your “words of affirmation” that help you trust and believe that happiness is available to you, take a moment to remember something that made you “feel” happy.
It doesn't matter if whatever made you happy is gone or if it's not related to the happiness that you are seeking right now...
What matters is that you remember that feeling so you “feel” happy while you are doing your current happiness affirmations.
Although the exercise of “feeling happy” while doing a list of affirmations for happiness may seem contradictory, it is essential to find the feeling first so you can attract the feeling for good.
So, now what if you can't remember being happy ever before, right? It's been so long and you've been so depressed that this one exercise is overwhelming...
Okay, let's approach it from another angle...
Let's do some self esteem affirmations that help us feel better about ourselves and find ways to find a few moments of happiness somehow in our present lives...
For example, buy yourself some flowers or a special treat and then say to yourself, “I love that I bought myself flowers,” or “I am so happy that I gave myself permission to buy this treat for myself.”
These subtle acts that give you moments of happiness will expand the more you practice and focus upon them...
Which trains your mind and body to learn the vibration of happiness.
In fact, one of the most important things you can do for yourself is to physically shift your energy “using energetic means” rather than just intellectual means so you are in harmony with the vibration of what you desire.
In other words, you've got to get your physical vibration up to happiness before you can actually attract happiness or anything else you desire.
But how do you do this?
In my Manifest Money: How to Build Your Energy to Attract Money program, I teach you energetic ways to shift your energy so your daily positive affirmations can work, whether they are affirmations for abundance and prosperity, spiritual affirmations, weight loss affirmations or other personal affirmations because once you know how to “energetically speak to the Universe,” you have gone beyond the law of attraction techniques that are commonly known...
And shifted into one of the least known, but most effective, law of attraction techniques available.
Remember when you are practicing happiness affirmations that “words of affirmation” aren't enough. What you have to do is to find ways that physically help you vibrate at the level of happiness, whether it is to remember a happy moment or to “conjure up” a moment of happiness, either in your mind or in your environment somehow.
One more thing to consider is to find your deeply held beliefs that are keeping you stuck where you are right now. In my program "How to Change Your Beliefs," I teach you exactly how to “get down to the roots of your beliefs” and then how to change them to make your life more satisfying and fulfilled.
Check out this self esteem affirmations article...
Self Esteem Affirmations: Top Self Love Affirmations and How To Make Them Work Many self love affirmations focus around loving yourself in a new way, but when practicing daily affirmations for better self love or self esteem, a better approach is to...
And this list of affirmations article too...
List of Affirmations: Which Ones Are Vital Affirmations?
A list of affirmations can become very long and arduous to practice daily. The key is to make a daily affirmation list that includes short affirmations that get you....
How to Change Your Beliefs
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Return from Happiness Affirmations to List of Affirmations
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